About

1st Comes Health, founded by Barbara Ann Johnson-Stokes, JD, LMT, is a Wellness Practice where clients, while learning what it means to put their health first daily, have resolved chronic pain issues, sciatica, migraines, headaches, dizziness, anxiety, sleeplessness, excessive sleeping, bladder leakage, fatigue, overthinking, worry, candida, acid reflux issues, etc., with the use of the Energy Medicine known as the Bio Energetic Synchronization Technique, (B.E.S.T.), and its associated wellness principles. Because of the profound life changing nature of the wellness principles, a four-hour seminar devoted to them is available entitled," How to Put Your Health First and Stress Less on the Job...and in Life." The seminar is suitable for employees and CEOs/Managers, and anyone who is concerned about their health and wellness and looking for a better quality of life.

Finally, health coaching is also available after one has been through the individual sessions, or after one has attended the four-hour seminar.

1st Comes Health, founded by Barbara Ann Johnson-Stokes, JD, LMT, is a Wellness Practice where clients, while learning what it means to put their health first daily, have resolved chronic pain issues, sciatica, migraines, headaches, dizziness, anxiety, sleeplessness, excessive sleeping, bladder leakage, fatigue, overthinking, worry, candida, acid reflux issues, etc., with the use of the Energy Medicine known as the Bio Energetic Synchronization Technique, (B.E.S.T.), and its associated wellness principles. Because of the profound life changing nature of the wellness principles, a four-hour seminar devoted to them is available entitled," How to Put Your Health First and Stress Less on the Job...and in Life." The seminar is suitable for employees and CEOs/Managers, and anyone who is concerned about their health and wellness and looking for a better quality of life.

Health coaching is also available after one has been through the individual sessions, or after one has attended the four-hour seminar.